The effort & the effect 6
2025.02.26 2025.03.31 A quite consistent month with faiy consistent diet, but my weight went up quite a bit - to be fair it was around this most of the month.…
Kenya, Day 6
I wake up sweating by the heat and the birds singing. My legs still hurt a bit, i need water and a shower. I enjoy the water. I soap up.…
Kenya, Day 5
My friends on the roof wake me up again. My head and my legs hurt. Last night flashes by and i remember why my head hurts. I exchange fluids, use…
Kenya, Day 4 – New years eve
I wake up in pain again. Walking hurts. I go to the gate to see what i can do. Nicholas is at the gate again and suggest i go to…
Kenya, Day 4
I wake up in Pain, my legs hurt, even while lying. The monkeys are running around the roof. It takes me several minutes to get to the bathroom. I am…
The effort & the effect 5
2025.02.02 2025.02.26 So another slow month, but at least my hip is now fully healed. I added a leg day too, seems the weekend is best for that since the…