The effort & the effect 4
2024.12.31 2025.02.02 It is getting worse, but i have excuses: Vacation and a injury on the hip, which actually made me walk with sticks for 10 days - yesterday was…
The effort & the effect 3
2024.12.01 2024.12.31 Damn this looks lazy. It hasn't been as bad as it looks so. Before going to Vacation i "only" skipped 3 Session, 1 due to the after-works/Christmas Parties…
The effort & the effect 2
2024.10.30 2024.11.29 Adding some casual Cardio Sessions to prepare for Summer cycling. Next Goal is to stay bellow 80kg for 2 weeks consistent, since it was going up and down…
A cypherpunks manifesto
“For privacy to be widespread it must be part of a social contract. People must come and together deploy these systems for the common good. Privacy only extends so far…
The effort & the effect
2024.08.16 2024.10.30 So 11.2kg in 2,5month - i gotta say i am pretty proud of myself. I did receive a lot of compliments and was asked what i was doing.…