Kenya, Day 14 – The long Goodbye
My alarm interrupts , my dreams the 2nd time this Vacation. Montezuma has lifted his ban, but the early morning Game hunt is supposed to start at 6 am and…
Kenya, Day 13 – Nairobi
I wake up early, too early after a night of bad sleep - CBD is not only the City center, but obviously as well where the party starts on Wednesday.…
Kenya, Day 12 – Back to Nairobi
The Alarm rips me out of my dreams at 5 am. It takes a moment to realize where i am. An African shower and a coffee later i feel better…
Kenya, Day 11 – Mombasa, Fort Jesus & Kongo River
I wake up from the rain. But there are no clouds and no light. Just water hammering on the metal roof. I realize i did not turn of the pump…
Kenya, Day 10 – Wasini
The Driver was to pick us up at 7am, i woke up so often during the night to empty my body, so i was feeling terrible but at the time…
Kenya, Day 9 – The Kite and the water
The last day of Kite surfing, i am happy and exited - this is the day i "might" actual Kite. The weather is not ideal, too little wind. It is…
Kenya, Day 8 – The Kite and the beach
I was looking forward to continue kiting as soon as i woke up. My legs are significantly better. I learn to control the kite in the water, where to walk,…
Kenya, Day 7 – The Kite
I wake up early and am exited. I am really looking forward to surf the warm waters. The day is sunny and nice as usual. My legs still hurt a…
Cycling Sweden 1
So yesterday was the first sunny day of the year when i did not have Meetings in the afternoon and already during my lunch break i felt as if the…
The effort & the effect 6
2025.02.26 2025.03.31 A quite consistent month with faiy consistent diet, but my weight went up quite a bit - to be fair it was around this most of the month.…