Kenya, Day 1
So...i did finish one of my Bucket List items, but operating this Blog felt klunky at best from the phone and i didn`t have a Laptop with me - on…
The effort & the effect 3
2024.12.01 2024.12.31 Damn this looks lazy. It hasn't been as bad as it looks so. Before going to Vacation i "only" skipped 3 Session, 1 due to the after-works/Christmas Parties…
Winter Vacation
So after all Vaccinations are done, the Trip is planned and the Hotels are booked the Vacation begins tomorrow. Am looking forward to see my family during Christmas and to…
The effort & the effect 2
2024.10.30 2024.11.29 Adding some casual Cardio Sessions to prepare for Summer cycling. Next Goal is to stay bellow 80kg for 2 weeks consistent, since it was going up and down…
A cypherpunks manifesto
“For privacy to be widespread it must be part of a social contract. People must come and together deploy these systems for the common good. Privacy only extends so far…
Noma
The Noma is probably one of the most famous restaurants in the World, being the Inspiration for the Netflix Series "The Bear" and having it`s own documentary. So today after…
What i want to do in Kenya
Wildlife Safari in Maasai MaraBeach Time in DianiHiking Mount KenyaCultural Tour in NairobiCultural Visit to a Maasai Villageand of course try the local Cousine I gonna have to work on…
The effort & the effect
2024.08.16 2024.10.30 So 11.2kg in 2,5month - i gotta say i am pretty proud of myself. I did receive a lot of compliments and was asked what i was doing.…
Kenya – Vaccination
So i still love Sweden, its just great, but in the Winter it can be a bit dull. I dont like the long dark, snowless days in the south and…