Kenya, Day 8 – The Kite and the beach
I was looking forward to continue kiting as soon as i woke up. My legs are significantly better. I learn to control the kite in the water, where to walk,…
Kenya, Day 7 – The Kite
I wake up early and am exited. I am really looking forward to surf the warm waters. The day is sunny and nice as usual. My legs still hurt a…
Cycling Sweden 1
So yesterday was the first sunny day of the year when i did not have Meetings in the afternoon and already during my lunch break i felt as if the…
The effort & the effect 6
2025.02.26 2025.03.31 A quite consistent month with faiy consistent diet, but my weight went up quite a bit - to be fair it was around this most of the month.…
Kenya, Day 6
I wake up sweating by the heat and the birds singing. My legs still hurt a bit, i need water and a shower. I enjoy the water. I soap up.…
Kenya, Day 5
My friends on the roof wake me up again. My head and my legs hurt. Last night flashes by and i remember why my head hurts. I exchange fluids, use…
Kenya, Day 4 – New years eve
I wake up in pain again. Walking hurts. I go to the gate to see what i can do. Nicholas is at the gate again and suggest i go to…
Kenya, Day 4
I wake up in Pain, my legs hurt, even while lying. The monkeys are running around the roof. It takes me several minutes to get to the bathroom. I am…
The effort & the effect 5
2025.02.02 2025.02.26 So another slow month, but at least my hip is now fully healed. I added a leg day too, seems the weekend is best for that since the…
Noma
So it was the day. My waiting and hunting did pay of. My reservation for (one of) the best fine dining locations in the world came due and it was…