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The effort & the effect 8

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Kenya, Day 10 – Wasini

Kenya, Day 10 – Wasini

Posted by By Andreas 2025-04-12Posted inBucket List, Kenya, VisitAfricaNo Comments
The Driver was to pick us up at 7am, i woke up so often during the night to empty my body, so i was feeling terrible but at the time…
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Kenya, Day 9 – The Kite and the water

Kenya, Day 9 – The Kite and the water

Posted by By Andreas 2025-04-08Posted inBeMyBestSelf, Bucket List, Kenya, VisitAfricaNo Comments
The last day of Kite surfing, i am happy and exited - this is the day i "might" actual Kite. The weather is not ideal, too little wind. It is…
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Kenya, Day 8 – The Kite and the beach

Kenya, Day 8 – The Kite and the beach

Posted by By Andreas 2025-04-07Posted inBestFood, Bucket List, Kenya, VisitAfricaNo Comments
I was looking forward to continue kiting as soon as i woke up. My legs are significantly better. I learn to control the kite in the water, where to walk,…
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Kenya, Day 7 – The Kite

Kenya, Day 7 – The Kite

Posted by By Andreas 2025-04-06Posted inBucket List, Kenya, VisitAfricaNo Comments
I wake up early and am exited. I am really looking forward to surf the warm waters. The day is sunny and nice as usual. My legs still hurt a…
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Cycling Sweden 1

Cycling Sweden 1

Posted by By Andreas 2025-04-04Posted inBeMyBestSelf, Bucket List, CyclingNo Comments
So yesterday was the first sunny day of the year when i did not have Meetings in the afternoon and already during my lunch break i felt as if the…
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The effort & the effect 6

The effort & the effect 6

Posted by By Andreas 2025-03-31Posted inBeMyBestSelf, Bucket ListNo Comments
2025.02.26 2025.03.31 A quite consistent month with faiy consistent diet, but my weight went up quite a bit - to be fair it was around this most of the month.…
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Kenya, Day 6

Kenya, Day 6

Posted by By Andreas 2025-03-23Posted inBucket List, Kenya, VisitAfricaNo Comments
I wake up sweating by the heat and the birds singing. My legs still hurt a bit, i need water and a shower. I enjoy the water. I soap up.…
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Kenya, Day 5

Kenya, Day 5

Posted by By Andreas 2025-03-22Posted inBestFood, Bucket List, Kenya, VisitAfricaNo Comments
My friends on the roof wake me up again. My head and my legs hurt. Last night flashes by and i remember why my head hurts. I exchange fluids, use…
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Kenya, Day 4 – New years eve

Kenya, Day 4 – New years eve

Posted by By Andreas 2025-03-19Posted inKenya, VisitAfricaNo Comments
I wake up in pain again. Walking hurts. I go to the gate to see what i can do. Nicholas is at the gate again and suggest i go to…
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Kenya, Day 4

Kenya, Day 4

Posted by By Andreas 2025-03-13Posted inBucket List, Kenya, VisitAfricaNo Comments
I wake up in Pain, my legs hurt, even while lying. The monkeys are running around the roof. It takes me several minutes to get to the bathroom. I am…
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